An African-American Guide ENM Workbook

Description

An African-American Guide To Ethical Non-Monogamy Workbook
Exercises & Tools for Navigating Non-Monogamy Through Radical Honesty Emotional Awareness and Authentic Communication

By Taylor K. Sparks

Paperback; 180 pages

This transformative workbook is the long-awaited companion to An African-American Guide to Ethical Non-Monogamy-the first book of its kind centering the experiences challenges and cultural realities of Black individuals exploring open relationships.

Created by erotic educator and ENM coach Taylor K. Sparks this interactive guide is for anyone curious about or actively transitioning into ethical non-monogamy. Whether you're single partnered in a throuple or a quad this workbook offers guided exercises self-reflection prompts and real-world tools to help you navigate the journey with clarity confidence and care.

While this workbook centers the lived experiences of African-Americans-including the historical relational and cultural influences that shape how we love-its tools and guidance are designed to support anyone ready to build healthier more intentional relationships through ethical non-monogamy.

More than just a journal this is your step-by-step roadmap to exploring your evolving relationship style while honoring your values emotional needs and cultural heritage.

Inside you'll find:

• Prompts to explore your core values and relationship beliefs
• Tools for emotional regulation managing jealousy and embracing your desires
• Step-by-step guidance for setting boundaries and making collaborative agreements
• Exercises to improve communication deepen connection and resolve conflict
• Cultural reflections that examine how African-American history family dynamics and sexual stereotypes impact our relationship choices
• A final chapter to map your ENM vision and reflect on how far you've come

Each chapter includes exercises for both individuals and those in partnered or polyamorous relationships-making this workbook a powerful companion no matter where you are in your journey.

Topics include:

• What ethical non-monogamy looks like (and what it isn't)
• How to talk to your partner(s) about ENM
• Navigating emotional challenges like jealousy insecurity and fear
• Cultural conditioning around sexuality secrecy and survival
• The role of behavioral epigenetics and inherited beliefs
• Boundaries agreements and repair
• Communication skills and emotional safety
• Sexual health and ENM self-care
• Integrating your ENM identity into your everyday life

This workbook was created with a specific focus on the African-American community-but the tools and insights are valuable for anyone seeking a grounded inclusive approach to exploring open love styles.

Perfect for:

• Individuals seeking clarity about their ENM desires
• Couples transitioning from monogamy
• Throuples and polycules needing tools for structure and communication
• Anyone who wants to explore non-monogamy through a culturally informed emotionally intelligent lens

Whether you're just beginning your journey or deep in the process of redefining what love looks like for you this workbook will help you build the skills mindset and confidence needed to thrive in ethical non-monogamy-on your terms.